As the medical professionals call it, lower lumbar pain relief. Yes, it is exactly the same as lower back pain relief! I would rather choose a headache, than any form of back pain, any day. Lower back pain is caused more by stress, than by injury. This is just one part of the whole chain reaction; from just a wee bit too much stress. It isn’t even the last part, but very close. Cracking up or having a nervous breakdown would be the last on the list.
Being stressed out continuously causes your whole body to tense up inside, whether you know it or not, it does. First the headaches, and tantrums to say the least in some people, then the stomach with the intestines even tightening up and going into a spasm or knot, and then the lower lumbar pain. Now besides starting to get to the root of the problem, you can continue to work with most problems but you would need the lower back pain relief first, that would make you at least more mobile.
Forget The Pain Get Lower Back Pain Relief
Once you have progressed passed getting the lower back pain relief, one should focus on the one just before that, working your way, way back to the original root of the problem. If you don’t get relief from your intestines soon, the lower back pains would come back very soon too. You have to move those bowels, they are pressing on your spine initially, this would be the next best lower back pain relief. Get rid of the headaches, and the only way to alleviate any of the stress is to talk about it. I
t does work better if you, excuse my expression, “send it back from whence it came”. I love that one, it really does work. Whoever is stressing you out, give them the hell. Don’t wait for the innocent bystander to pitch up and then blast them, it won’t help at all. You will just feel guilty, and have to go and apologize. You will see that the tantrums stop too as they are no longer needed to get the message across in public.
Besides the fact that if you had not gotten the lower back pain relief, even the muscles in the rest of your back would start tensing up, and that doesn’t even cover the golf balls in the nape of your neck that you grew too overnight, and the upper back pain relief that you would need to get rid of too eventually. When you have a issue that you find hard to deal with, deal with it immediately. This is where they say prevention is better than cure. It works!